Did you know that the way you treat yourself is basically giving permission for others to do the same? Have you ever stopped to think about the ways you show yourself love? What about ways that you show yourself disrespect? Learning how to speak to yourself with love and respect is then setting the expectation for others to do the same!
Read MoreIf you are anything like me, you have an inner dialogue about just about everything in your day. In the past I have been known for being an overthinker, overplanner, overworrier...you get the point. The voices in my head were creating stress and anxiety and I was struggling to say the least.
Read MoreToxicity is a word that can describe so many things, but the underlying meaning is "poison". Do you have poison in your life? Is it in the food you eat? Is it in what you drink? Is it in what you watch? Is it in a relationship? Is it in conversations that you partake in?
Read MoreIf you are anything like me, the F word that pops into your head is not the same as todays topic....so go on and clean things up a little. Today I am here to share a little about FORGIVENESS!!!!
Read MoreCopyright 2018. All rights reserved - Kristie Hanke. Photography by Avistoria Photography. Design by Hello Big Idea
